Windsor Lawn Tennis Club
Active Tennis offers a wide range of tennis coaching, private or group coaching for all ages, from kids to adults. We also run holiday camps and tennis academies. We have some of the most amazing staff that will guide you from beginners to experts
Unfortunately tennis cannot continue for now.
The coaching team are resting up and will be expanding our knowledge with online courses over the coming weeks.
Health Benefits of
Playing tennis regularly provides a great workout whilst having lots of fun. There are also many health benefits including:
Increase your aerobic capacities
Lowers resting heart rate and blood pressure
Improves metabolic function
Lowers body fat
Increases reaction times
Improves muscle tone, strength and flexibility
Helps to reduce stress
Increases bone density