About Us
Active Tennis
Windsor Lawn Tennis Club
Active Tennis offers a wide range of tennis coaching, private or group coaching for all ages, from kids to adults. We also run holiday camps and tennis academies. We have some of the most amazing staff that will guide you from beginners to experts
Lockdown 3.0
Unfortunately tennis cannot continue for now.
The coaching team are resting up and will be expanding our knowledge with online courses over the coming weeks.
Health Benefits of
playing tennis
Playing tennis regularly provides a great workout whilst having lots of fun. There are also many health benefits including:
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Increase your aerobic capacities
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Lowers resting heart rate and blood pressure
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Improves metabolic function
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Lowers body fat
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Increases reaction times
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Improves muscle tone, strength and flexibility
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Helps to reduce stress
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Increases bone density
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