top of page
Active Tennis
Tennis Coaching
The hub of all our coaching is based at
in the heart of the historic town of Windsor, Berkshire.
​
Windsor Lawn Tennis Club is one of Berkshire's premier tennis clubs
with 3 indoor and 8 outdoor floodlit tennis courts.
Health Benefits of
playing tennis
Playing tennis regularly provides a great workout whilst having lots of fun. There are also many health benefits including:
-
Increase your aerobic capacities
-
Lowers resting heart rate and blood pressure
-
Improves metabolic function
-
Lowers body fat
-
Increases reaction times
-
Improves muscle tone, strength and flexibility
-
Helps to reduce stress
-
Increases bone density
What we offer
What we offer
bottom of page