Blue Stage
Groups (all indoors)

This is an introduction to tennis using sponge tennis balls. Here, we’ll help kids improve their balance, agility and co-ordination while teaching them about the sport we love. Its all about FUN! Indoors with sponge balls.

Red Stage
Groups (all indoors)

The red ball will travel 75% slower than a standard yellow ball. This will look a bit more like the tennis you know. You’ll see overarm serves, rallies and volleys. Coaches will help children to further develop their co-ordination, balance and speed. We’ll introduce relaxed competition here too.

Orange Stage
Groups (all indoors)

The orange ball will travel 50% slower than the standard yellow ball. Time to throw in some tactics, problem-solving, and guides to sportsmanship and leadership. At this stage children will know all of the rules and will be serving and returning in matches.

Green Stage
Groups (all indoors)

The green ball will travel 25% slower than the standard yellow ball. This is the big one. It’s time for kids to play on full size courts. Now it’s all about growing their game by fine tuning and refining the techniques they’ve learned so far. 

Yellow Ball
Groups (indoors & outdoors)

The yellow ball is a standard ball for the older junior and adult tennis player. Time to find your game. Playing on a full size court with the same size balls the pros use, kids will continue to explore different styles on the court, and start to choose their own.